Being part of the fitness culture for 5 years, Method By Kat has produced the most remarkable results – with absolute surety. Exercising without a plan tends to get boring and repetitive. But the feelings changed after watching and trying Method on an IG live. Kat is just amazing. The sessions are compact yet so diverse. Some of the sequences are almost like a dance routine.

Going through a difficult pregnancy followed by an ailment almost destroyed my physical strength. That’s when Kat came in like a knight in shining armour. There has been an incredible transformation in the form, flexibility, posture and overall fitness, all thanks to Method. But what makes Kat stand out is the mind and muscle connection that is required to feel the difference. It has been 4 weeks of working with Kat, and it has been the best decision ever made.

After reaching a certain stage, it’s difficult to keep the body strong and sculpted. But not anymore. After indulging in Method Sessions for 3 years now, it feels like ageing has stopped. It feels energising and motivating throughout the day with more time in hand to invest in other tasks. All the applause goes to Kat. Eternally grateful to Kat for transforming into a powerful and fit mama.

Finding Method by Kat after hitting a low point in life impacted physical well-being and enhanced both: emotional and mental well-being. Getting started wasn’t easy, but it became addictive and a part of the daily routine after giving full commitment. All thanks to Kat.

After having tried nearly every kind of exercise, Method by Kat was the best as it delivered results quickly. It was fascinating to see the transformation within a couple of weeks. As a full time working mother, her virtual classes have made life so much easier. So excited for her app!

After following Method By Kat for over a year now, it’s beautiful to witness the transformation into a fit and lean body. Highly recommend Method by Kat to anyone keen on getting results as every class is slightly different, motivating, challenging and never redundant. Thank you!